Is Kitchen Table Wild Caught Everything Spice Salmon Dairy Free?

Ingredients

MASHED POTATOES (COOKED POTATOES, MILK, SOUR CREAM [MILK, CREAM, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, CULTURES], BUTTER, SALT, SPICE), GRILLED FULLY COOKED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF SEA SALT, SUGAR, SODIUM PHOSPHATES, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVORS, SPICE EXTRACTIVES), GREEN BEANS, EVERYTHING SEASONED BUTTER (BUTTER [CREAM, SALT), SESAME SEEDS, SEA SALT, ONION, POPPY SEEDS, GARLIC, TAMARI SOY SAUCE WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)], HONEY, CORN STARCH).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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