Is Kite Hill Cream Cheese Alternative, Everything Gluten Free?

Description
Kite Hill cream cheese alternative is a popular choice among people who enjoy using it with sauces. Made by Kite Hill, this plain almond milk cream cheese style spread is crafted using all-natural ingredients, without dairy, soy, gluten, or artificial preservatives. With just 1g of sugar per serving and no added sugar, it appeals to those seeking a healthier option. Users appreciate its wonderful consistency and great flavor, considering it the best non-dairy cream cheese available.

Description
Kite Hill cream cheese alternative is a popular choice among people who enjoy using it with sauces. Made by Kite Hill, this plain almond milk cream cheese style spread is crafted using all-natural ingredients, without dairy, soy, gluten, or artificial preservatives. With just 1g of sugar per serving and no added sugar, it appeals to those seeking a healthier option. Users appreciate its wonderful consistency and great flavor, considering it the best non-dairy cream cheese available.
Ingredients
Almond Milk (water, Almonds), Salt, Dehydrated Onion, Poppy Seed, Dehydrated Garlic, Sesame Seeds, Roasted Sesame Seeds, Enzyme, Xanthan Gum, Guar Gum, Mushroom Extract (to Help Preserve Freshness), Lactic Acid, Citric Acid, Cultures. Almonds
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.