Is Kite Hill Dairy Free Almond Milk Raspberry Yogurt, 5.3 Oz. Dairy Free?
Description
Raspberry-flavored single-serve yogurt offers a bright, tangy fruit profile with a smooth, slightly creamy texture; some reviewers note occasional seed specks or mild graininess. Commonly eaten straight from the cup, stirred into granola, used as a breakfast topping, or blended into smoothies; overall praised for authentic berry taste and convenience.
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Description
Raspberry-flavored single-serve yogurt offers a bright, tangy fruit profile with a smooth, slightly creamy texture; some reviewers note occasional seed specks or mild graininess. Commonly eaten straight from the cup, stirred into granola, used as a breakfast topping, or blended into smoothies; overall praised for authentic berry taste and convenience.
Ingredients
Almond Milk (Water, Almonds), Cane Sugar, Raspberries, Tapioca Starch, Natural Flavor, Vegetable Juice (Color), Locust Bean Gum, Guar Gum, Lemon Juice Concentrate, Xanthan Gum, Agar, Live Active Cultures, S, Thermophilus, L, Bulgaricus, Acidophilus, Bifidobacteria
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.