Yes! The manufacturer claims that this product is gluten free.

Is Kite Hill Dairy-Free Sour Cream Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Offers a tangy, acidic flavor with a smooth, scoopable texture; used as a topping for baked potatoes and tacos, stirred into dips and dressings, dolloped on soups, or folded into baking. Reviewers often cite its creaminess and versatility while sometimes noting a milder tang and occasional thinness versus traditional versions.

Ingredients

Almond Milk (water, Almonds), Coconut Oil, Rice Starch, Coconut Milk, Maltodextrin, Chickpea Protein, Salt, Cultures. Contains: Almonds, Coconut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.