Is Kite Hill Original Almond Milk Yogurt, Dairy Free, Vanilla Low FODMAP?
Description
Kite Hill's Original Almond Milk Yogurt Dairy Free Vanilla is a plant-based, dairy-free, vegan, soy-free, gluten-free, kosher, and non-GMO yogurt. It is made with artisan almond milk and contains live active cultures. The yogurt has a real vanilla flavor and is highly regarded for its creamy texture. However, some consumers have reported issues with mold in both the yogurt and cream cheese products. Overall, Kite Hill's vanilla almond milk yogurt is a popular choice among those seeking a delicious and dairy-free alternative.
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Description
Kite Hill's Original Almond Milk Yogurt Dairy Free Vanilla is a plant-based, dairy-free, vegan, soy-free, gluten-free, kosher, and non-GMO yogurt. It is made with artisan almond milk and contains live active cultures. The yogurt has a real vanilla flavor and is highly regarded for its creamy texture. However, some consumers have reported issues with mold in both the yogurt and cream cheese products. Overall, Kite Hill's vanilla almond milk yogurt is a popular choice among those seeking a delicious and dairy-free alternative.
Ingredients
Almond Milk (Water, Almonds), Cane Sugar, Starch, Citrus Fiber, Natural Flavor, Vanilla Extract, Locust Bean Gum, Citric Acid, Xanthan Vanilla Bean Seeds, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacteria
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Very runny
I've been searching for a yogurt substitute but this is not it! The flavor was horrible and I ended up tossing it. Very expensive as well