Is Kite Hill, Yogurt Blissful Coconut Salted Caramel, 5.3 Ounce Vegetarian?

Ingredients

coconut cream (water, coconut), modified tapioca starch, brown sugar, dark caramel syrup, cane sugar, tricalcium phosphate, tapioca flour, fruit juice and beta carotene (for color), salt, natural flavor, pectin, locust bean gum, lemon juice concentrate, live active cultures, vitamin d2, vitamin b12, live active cultures: s, thermophilus, l, bulgaricus, bifidobacteria, l, acidophilus

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Kite Hill, Yogurt Blissful Coconut Salted Caramel, 5.3 Ounce is available at 1 retailer

About this product

Yogurt · Pouch