Is KitKat Bites Milk Chocolate Low FODMAP?
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Ingredients
Sugar, Vegetable Fats (palm, Shea, Sunflower), Dried Whole Milk, Cocoa Butter, Cocoa Mass, Wheat Flour (contains Calcium, Iron, Thiamin And Niacin), Whey Powder, Product (from Milk), Skimmed Milk Powder, Fat-reduced Cocoa, Lactose (from Milk), Butterfat (from Milk), Emulsifiers (lecithins, E471), Whole Wheat Flour, Rice Flour, Raising Agents (calcium Carbonate, Ammonium Bicarbonate, Sodium Bicarbonate), Salt Barley Malt Extract, Flavouring. Contains Milk, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece