Is KitKat F1 Double Chocolate Sharing Bar 99g PMP £1.65 GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 42% minimum
- vegetable fats in addition to cocoa butter
- fat-reduced cocoa powder
- dark chocolate
- cocoa solids 25% minimum
- cocoa butter
- cocoa mass
- milk solids 14% minimum
- milk chocolate
- milk
- skimmed milk powder
cocoa solids 42% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Vegetable Fats (Palm, Shea), Cocoa Mass, Wheat Flour, Cocoa Butter, Skimmed Milk Powder, Whey Powder Product (Milk), Glucose Syrup, Fat-Reduced Cocoa Powder, Butterfat (Milk), Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Natural Flavouring, Milk chocolate contains cocoa solids 25% minimum and milk solids 14% minimum, Dark chocolate contains cocoa solids 42% minimum, Contains vegetable fats in addition to cocoa butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar