Is KitKat Snak It Chocolate Bites 130g Low FODMAP?

Ingredients

Kitkat ® Bites (50%) (Crisp Wafer Pieces Covered in Milk Chocolate) [Sugar, Wheat Flour, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fats [Emulsifier ( Soy Lecithin)], Glucose Syrup, Glazing Agents (414, 904), Emulsifiers ( Soy Lecithin, 476), Cocoa Powder, Raising Agents (500, 170), Salt, Flavour], Mini Pretzels (30%) [ Wheat Flour, Salt, Vegetable Fats, Sugar, Yeast], Roasted Almonds (10%), Caramel Popcorn (10%) [Sugar, Glucose, Popcorn (22%), Butter (Contains Milk ), Salt, Emulsifier ( Soy Lecithin), Raising Agent (500)]. Contains Milk, Wheat, Soy and Almonds. May Contain Peanuts, Other Tree Nuts, Other Gluten Containing Cereals, Lupin and Sesame. Milk Chocolate Contains Minimum 27% Cocoa Solids and Minimum 28% Milk Solids. Missing Something? the Mix in Each Bag of Snak'It May Differ. Images Not To Scale.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

KitKat Snak It Chocolate Bites 130g is available at 1 retailer

About this product

Snack · Candy Piece, Pouch