Is Kit Kat 253g Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Powder, Sugar, Water, Wheat Flour, Vegetable Oils (Coconut, Palm, Shea, Sunflower, Rapeseed (in Varying Proportions)), Glucose Syrup, Whey Powder (from Milk), Skimmed Milk Powder, Fat Reduced Cocoa Powder¹ (1.5%), Cocoa Mass¹, Cocoa Butter¹, Emulsifiers (Lecithins (Soya), E471), Butter Oil (from Milk), Lactose and Proteins from Whey (from Milk), Sweetened Condensed Milk, Stabilisers (E410, E412), Flavourings, Modified Starch, Salt, Raising Agent (Sodium Hydrogen Carbonate), Colour (Carotenes), ¹Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Kit Kat 253g is available at 5 retailers

About this product

Ice Cream · Frozen