Is KITU Super Coffee Positive and Energy Sweet And Creamy Caramel Low FODMAP?
Description
Sweet, creamy caramel flavor delivers smooth, velvety texture and a rich mouthfeel; consumers commonly use it as a morning beverage, on-the-go pick-me-up, or mixer in coffee and recipes. Reviews frequently note pleasant creaminess and convenient packaging, while some mention that sweetness and artificial notes are polarizing. Texture preferences vary slightly.
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Description
Sweet, creamy caramel flavor delivers smooth, velvety texture and a rich mouthfeel; consumers commonly use it as a morning beverage, on-the-go pick-me-up, or mixer in coffee and recipes. Reviews frequently note pleasant creaminess and convenient packaging, while some mention that sweetness and artificial notes are polarizing. Texture preferences vary slightly.
Ingredients
Columbian Coffee, Milk Protein Isolate, Mct Oil, Natural Caramel Flavor, Natural Flavor, Potassium Phosphate, Monk Fruit, Organic Green Coffee Caffeine, Gellan Gum. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.