Is KLN FAMILY BRANDS, ENGINE CO. 51, CORN SNCKS, HOT CURLS, HOT CURLS Vegan?


Ingredients
ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), WHEY, SALT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS), NATURAL FLAVOR, ONION POWDER, RED 40 LAKE, CITRIC ACID, CARAMEL COLOR, SODIUM DIACETATE, YELLOW 6 LAKE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


