No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KLONDIKE, BARS, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light vanilla flavored ice cream encased in a firm milk chocolate flavored coating delivers a contrast of creamy interior and crisp shell; commonly eaten as a handheld dessert or frozen snack. Reviewers often note satisfying texture and portion convenience, while some report the coating can taste overly sweet or thin.

Ingredients

light ice cream: nonfat milk, sugar, corn syrup, milk fat, whey, maltodextrin (not in regular ice cream), propylene, glycol monoesters, cellulose gel, mono and diglycerides, cellulose gum, locust bean gum, guar gum, polysorbate 80, carrageenan, natural and artificial flavor, caramel color, annatto (for color), vitamin a palmitate, milk chocolate flavored coating: sugar, coconut oil, chocolate liquor processed with alkali, milk, soybean oil, cocoa processed with alkali, soy lecithin, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KLONDIKE, BARS, ARTIFICIALLY FLAVORED VANILLA LIGHT* ICE CREAM IN A MILK CHOCOLATE FLAVORED COATING, ORIGINAL | Spoonful