No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Klondike® Choco Taco Ice Cream Bar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Fractionated Palm Kernel Oil, Coconut Oil, Dry Roasted Peanuts, Cream, Corn Syrup Solids, Whey, High Fructose Corn Syrup, Cocoa Powder, Chocolate Processed With Alkali, Molasses, Milk, Salt, Cocoa, Less Than 1% of: Palm Oil, Soy Lecithin, Soybean Oil, Natural and Artificial Flavor (Contains Vanillin), Mono and Diglycerides, Caramel Color, Modified Tapioca Starch, Cocoa Powder Processed With Alkali, Locust Bean Gum, Guar Gum, Lactic Acid, Vitamin A Palmitate, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Klondike® Choco Taco Ice Cream Bar is available at 1 retailer

Fry's

About this product

Ice Cream · Bar, Stick

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Klondike® Choco Taco Ice Cream Bar | Spoonful