No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Klondike Mint Chocolate Chip Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

LIGHT ICE CREAM: MILK INGREDIENTS, SUGAR, MODIFIED MILK INGREDIENTS, GLUCOSE, SEMI SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR. DARK CHOCOLATEY COATING: COCONUT OIL, SUGAR, COCOA, SOY LECITHIN, ARTIFICIAL FLAVOUR, SALT. CONTAINS MILK, SOY. MAY CONTAIN PEANUTS AND TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Enjoy Life Semi-Sweet Chocolate Mini Chips

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

Where to buy

Klondike Mint Chocolate Chip Bars is available at 3 retailers

LoblawsReal Canadian SuperstoreValuemart

About this product

Frozen Dessert · Bar

Flavor
MintyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Klondike Mint Chocolate Chip Bars | Spoonful