Is Klosterman Double Split Challah Bun, 4 inch -- 96 per case Vegetarian?


Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2 Percent Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (datem, Sodium Stearoyl Lactylate, Mono & Diglycerides, Sunflower Lecithin, Ascorbic Acid), Calcium Propionate (preservative), Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Canola Oil, Corn Flour, Turmeric And Paprika (for Color), Artificial Flavor, Calcium Sulfate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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