Is Knorr Zero Salt Chicken Stock Cubes 8x 9 g Low FODMAP?
Description
Compact chicken-flavored stock cubes deliver concentrated savory broth notes with a smooth, quickly dissolving texture, commonly used to enrich soups, stews, sauces, and rice. Reviewers praise convenience, consistent flavor, and easy portioning, while some note milder intensity compared with standard stocks. Packaging is praised for shelf stability and clear labeling.
Why it's not low FODMAP
- toasted onion powder
- red pepper
- flavourings
toasted onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
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Description
Compact chicken-flavored stock cubes deliver concentrated savory broth notes with a smooth, quickly dissolving texture, commonly used to enrich soups, stews, sauces, and rice. Reviewers praise convenience, consistent flavor, and easy portioning, while some note milder intensity compared with standard stocks. Packaging is praised for shelf stability and clear labeling.
Ingredients
Glucose syrup, vegetable fat (shea), toasted onion powder, sugar, potato starch, flavourings, chicken powder (chicken, antioxidant (rosemary extracts)) (2.5%), herbs (parsley, rosemary), chicken fat (chicken fat, antioxidant (rosemary extracts)) (1%), turmeric, red pepper, pepper, carrots, nutmeg, lovage root
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Knorr Zero Salt Chicken Stock Cubes 8x 9 g is available at 2 retailers
About this product
Soup · Cube


