Is Knorr 8 Zero Salt Veggie Stock Cubes 72G Low FODMAP?
Description
Compact vegetable stock cubes yield a concentrated, savory, umami-rich broth with a clean, mild finish. Solid and crumbly in texture, they dissolve smoothly into hot liquid to produce a clear, textured stock. Commonly used in soups, stews, sauces, risottos and grains; reviewers praise convenience but sometimes call flavor too mild.
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Description
Compact vegetable stock cubes yield a concentrated, savory, umami-rich broth with a clean, mild finish. Solid and crumbly in texture, they dissolve smoothly into hot liquid to produce a clear, textured stock. Commonly used in soups, stews, sauces, risottos and grains; reviewers praise convenience but sometimes call flavor too mild.
Ingredients
Glucose syrup, vegetable fat (shea), flavourings, toasted onion powder (8%), potato starch sugar, herbs (parsley, rosemary) (1.4%), nutmeg, red pepper (0.9%), pepper (0.7%), carrots (0.6%), lovage root, turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.