Is Knorr Bovril Boullion Concentrate Beef Flavor Low FODMAP?
Description
Concentrated savory paste delivers a robust beefy flavor and thick, smooth texture that blends readily into hot water to form broth. Commonly stirred into soups, stews, gravies, sauces, or spread sparingly on toast, reviewers note strong, convenient seasoning power, with frequent comments about intense saltiness and concentrated taste and versatility.
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Description
Concentrated savory paste delivers a robust beefy flavor and thick, smooth texture that blends readily into hot water to form broth. Commonly stirred into soups, stews, gravies, sauces, or spread sparingly on toast, reviewers note strong, convenient seasoning power, with frequent comments about intense saltiness and concentrated taste and versatility.
Ingredients
Water, Salt, Hydrolyzed Soy, Corn & Wheat Protein, Colour, Monosodium Glutamate, Modified Corn Starch, Sugar, Yeast Extract, Artificial & Natural Flavour, Beef Extract, Maltodextrin, Spices, Wheat Flour, Dimethylpolysiloxane, Silicon Dioxide And Sulphites. May Contain: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.