Is Knorr Caldo De Tomate Con Sabor De Pollo Tomato Bouillon With Chicken Flavor Low FODMAP?
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Ingredients
salt, monosodium glutamate, corn starch, sugar, palm oil, tomato powder, potassium chloride, natural flavor, chicken fat, citric acid, maltodextrin, powdered cooked chicken, caramel color (contains sulfites), disodium guanylate, disodium inosinate, silicon dioxide (prevents caking), turmeric (color), annatto (color), dehydrated parsley, yellow 6, yellow 5, red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.