This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Chicken Cubes Bouillon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact savory chicken-flavored cubes deliver concentrated umami and noticeable saltiness; they dissolve readily into liquids, producing clear, flavorful stocks. Commonly used to season soups, stews, sauces, rice and gravies, reviewers cite consistent, convenient flavor enhancement and easy storage, while some note the taste can be overly salty for sensitive palates.

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Ingredients

SALT, MONOSODIUM GLUTAMATE, MODIFIED PALM OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROGENATED PALM OIL, YEAST EXTRACT (BARLEY), CHICKEN FAT, WATER, CORN STARCH & MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVOUR, DISODIUM INOSINATE, NATURAL COLOUR, SPICE, CITRIC ACID, TARTARIC ACID, TBHQ.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knorr Chicken Cubes Bouillon is available at 1 retailer

Loblaws

About this product

Seasoning · Cube

Flavor
SavoryUmami
Texture
Hard
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Knorr Chicken Cubes Bouillon | Spoonful