No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Knorr Chicken Seasoning Cube 50X8g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Sugar, Corn Starch, Fully Hydrogenated Palm Stearin, Onion Powder, Fully Hydrogenated Rapeseed Oil, Ground Turmeric, Flavourings, Garlic Powder, Water, Dried Parsley, Acidity Regulator (Citric Acid)

Check Knorr Chicken Seasoning Cube 50X8g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Cube

Flavor
SavorySaltyMeaty
Texture
HardDry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Knorr Chicken Seasoning Cube 50X8g | Spoonful