Is Knorr Creamy Garlic Vegetarian?
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Why it's a maybe for vegetarian
- vitamin b2
- vitamin b1
- riboflavin
- natural flavor
- +3 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Pasta (durum Flour, Wheat Flour), Corn Oil, Skim Milk Powder, Garlic Powder, Maltodextrin, Less Than 2% Of: Salt, Potassium Salt, High Oleic Sunflower Oil, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide (prevents Caking), Parsley, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Monosodium Glutamate, Vitamins And Minerals: Riboflavin (vitamin B2), Ferrous Sulfate (iron), Folic Acid, Niacin, Thiamin Mononitrate (vitamin B1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Pasta · Dried