Is Knorr Granulated Chicken Bouillon (40 Ounce) Low FODMAP?

Description
Savory, concentrated chicken flavor with a fine, powdery texture that dissolves readily into hot liquids; commonly used to season soups, stews, sauces, rice, and gravies. Reviewers note strong, consistent flavor, good value for bulk purchase, and ease of measurement, while some report it can be quite intense if overused occasionally.
Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, concentrated chicken flavor with a fine, powdery texture that dissolves readily into hot liquids; commonly used to season soups, stews, sauces, rice, and gravies. Reviewers note strong, consistent flavor, good value for bulk purchase, and ease of measurement, while some report it can be quite intense if overused occasionally.
Ingredients
Salt, Monosodium Glutamate, Corn Starch, Potassium Chloride, Powdered Cooked Chicken, Sugar, Natural Flavor, Chicken Fat, Palm Oil, Disodium Guanylate, Disodium Inosinate, Caramel Color (Contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (Color), Paprika Oleoresin (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Knorr Granulated Chicken Bouillon (40 Ounce) is available at 1 retailer
About this product
Seasoning · Granule


