Is Knorr Ham Stock cubes 8 x 10 g Low FODMAP?

Description
Compact ham-flavored stock cubes deliver concentrated savory depth, crumbling easily and dissolving smoothly into hot liquids. Commonly used to enrich soups, sauces, gravies, stews, casseroles and rice, they provide consistent seasoning and convenient portioning; customer reviews frequently note reliable flavor, ease of use and good value for everyday cooking needs.

Description
Compact ham-flavored stock cubes deliver concentrated savory depth, crumbling easily and dissolving smoothly into hot liquids. Commonly used to enrich soups, sauces, gravies, stews, casseroles and rice, they provide consistent seasoning and convenient portioning; customer reviews frequently note reliable flavor, ease of use and good value for everyday cooking needs.
Ingredients
Salt, Starch, Vegetable Fats (palm, Shea, Sal), Yeast Extract, Sugar, Smoked Bacon, Bacon, Antioxidant (extracts Of Rosemary), Smoke), Ham Powder, Pork, Salt, Antioxidant (extracts Of Rosemary)), Caramel Syrup, Maltodextrin, Flavourings, Herbs (parsley , Tarragon), Smoke Flavouring, Spices (pepper, Parsley Root Powder , Celery Seeds), Sustainably Grown.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


