Is Knorr Lamb Stock Pot 4x28g Low FODMAP?

Description
Four 28g stock pots yield a concentrated, savory lamb broth with rich, meaty depth and a smooth mouthfeel when dissolved. Commonly used to enhance soups, stews, gravies, casseroles and braises, reviewers note convenient portioning and robust flavor, though some report a pronounced salty or overly concentrated final taste in cooking.
Why it's not low FODMAP
- onion juice concentrate
- garlic
- flavourings
- concentrated lamb stock
onion juice concentrate
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Four 28g stock pots yield a concentrated, savory lamb broth with rich, meaty depth and a smooth mouthfeel when dissolved. Commonly used to enhance soups, stews, gravies, casseroles and braises, reviewers note convenient portioning and robust flavor, though some report a pronounced salty or overly concentrated final taste in cooking.
Ingredients
Concentrated lamb stock (66%)(water, lamb), salt, palm fat, sugar, yeast extract, flavour mix [flavourings, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate)], potassium chloride, gelling agents (xanthan gum, locust bean gum), garlic, herbs (rosemary†, thyme†, parsley†), carrots†, sunflower oil, onion juice concentrate†, caramel syrup, maltodextrin, parsley roots†
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Knorr Lamb Stock Pot 4x28g is available at 4 retailers
About this product
Seasoning · Cube


