Is knorr liquid seasoning Low FODMAP?
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Ingredients
water, hydrolyzed soy protein, glucose, iodized salt, flavor enhancers (msg, ribonucleotide), sugar, color (caramel), food acid (citric), preservative (potassium sorbate), nature identical flavor, 08980813 contains: soybeans manufactured for consumer engag 7th floor bonifacio stopover each 15 ml contains calories 1% of reni dnd (smat uniever 20172 product of the philippines
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.