No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Minestrone Soup Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Vegetables (tomatoes, Potatoes, Pinto Beans, Onions, Cabbage, Carrots, Peas, Green Beans, Garlic), Pasta, Corn Starch, Corn Syrup Solids, Monosodium Glutamate, Beef Fat, Salt, Wheat Flour, Hydrolyzed Soy Protein, Dried Parsley, Ham, Bacon & Smoke Flavours, Yeast Extract, Citric Acid, Colour, Artificial Flavour, Dextrose, Sugar, Hydrogenated Soybean/cottonseed Oil, Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Wheat Maltodextrin And Sulphites. May Contain Traces Of Milk Ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soup · Liquid

Flavor
SavoryUmami
Texture
Chunky
Commonly used for
SoupMeal PrepLunch