Is Knorr Packet Soup Crofters Thick Vegetable Dairy Free?

Ingredients

Starch, pea flour†, palm fat, iodised salt, potatoes (5.7%), carrots† (5.5%), onions† (5.4%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas† (2.1%), salt, soy sauce powder [maltodextrin, salt, soy sauce (SOY, WHEAT)], potassium chloride, glucose syrup, flavourings, herbs (parsley†, thyme†, bay leaves†), spices (pepper, turmeric), MILK proteins. May contain celery, egg, mustard and other cereals containing gluten †From sustainable agriculture

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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