Is Knorr Packet Soup Crofters Thick Vegetable Gluten Free?

Ingredients

Starch, pea flour†, palm fat, iodised salt, potatoes (5.7%), carrots† (5.5%), onions† (5.4%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas† (2.1%), salt, soy sauce powder [maltodextrin, salt, soy sauce (SOY, WHEAT)], potassium chloride, glucose syrup, flavourings, herbs (parsley†, thyme†, bay leaves†), spices (pepper, turmeric), MILK proteins. May contain celery, egg, mustard and other cereals containing gluten †From sustainable agriculture

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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