Is Knorr Packet Soup Crofters Thick Vegetable Vegan?

Ingredients

Starch, pea flour†, palm fat, iodised salt, potatoes (5.7%), carrots† (5.5%), onions† (5.4%), yeast extract, sugar, pasta (durum WHEAT semolina, WHEAT flour), WHEAT flour, peas† (2.1%), salt, soy sauce powder [maltodextrin, salt, soy sauce (SOY, WHEAT)], potassium chloride, glucose syrup, flavourings, herbs (parsley†, thyme†, bay leaves†), spices (pepper, turmeric), MILK proteins. May contain celery, egg, mustard and other cereals containing gluten †From sustainable agriculture

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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