Is Knorr Parma Rosa Sauce Mix - 1.3 Oz Dairy Free?

Ingredients

tomato powder, modified milk ingredients, corn starch & modified corn starch, maltodextrin, hydrolyzed corn protein, wheat flour, dried parmesan and romano cheese, sugar, high oleic sunflower oil, flavour (soy), garlic powder, silicon dioxide, citric acid, sodium phosphate, colour, spices, sulphites Contains: Milk, soy, sulphites, wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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