No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

Is Knorr Pasta Sides Chicken Broccoli Pasta Side Dish, 4.2 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.
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Description

This boxed pasta side offers seasoned chicken-and-broccoli flavor with tender pasta and soft broccoli pieces coated in a creamy sauce. Commonly prepared as a quick stovetop or microwave side, users report consistent convenience, family-friendly appeal, and creamy texture, while reviews occasionally mention perceived excess saltiness and uneven vegetable quantity reported.

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Ingredients

INGREDIENTS: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, ONION POWDER, BROCCOLI*, SALT, RED BELL PEPPER*, SODIUM CITRATE, POTASSIUM CHLORIDE, SPICES, GARLIC POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), CHICKEN BROTH*, SOYBEAN OIL, WHEY (MILK), NONFAT MILK*. *DRIED MAY CONTAIN SULFITES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Where to buy

Knorr Pasta Sides Chicken Broccoli Pasta Side Dish, 4.2 oz is available at 19 retailers

H-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGA

About this product

Pasta · Dried

Flavor
SavoryUmamiSaltyRich
Texture
SoftCreamy
Commonly used for
Side DishMeal PrepLunch
Alpha-Gal Friendly? Knorr Pasta Sides Chicken Broccoli Pasta Side Dish, 4.2 oz | Spoonful