Is Knorr Pasta Sides Creamy Garlic Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Thiamin, Riboflavin, Niacin, Folate, Pasta (durum Flour, Wheat Flour), Whey Protein Concentrate (milk), Corn Starch, Corn Syrup Solids, Garlic Powder, Less Than 2% Of: Salt, Maltodextrin, Olive Oil, Potassium Chloride, Parsley, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Vitamins And Minerals: Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. May Contain Soy And Sulfites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Dried