Is Knorr Pasta Sides For A Tasty Pasta Side Dish Alfredo No Artificial Flavors 4.4 Oz Low FODMAP?

Description
Creamy, savory Alfredo-style pasta side delivers smooth, velvety sauce coating cooked noodles; texture is rich and silky without lumps. Commonly used as a quick weekday accompaniment to chicken, seafood, or vegetables, and as a base for casseroles. Customer reviews frequently note ease of preparation, consistent flavor, and family-pleasing results overall.

Description
Creamy, savory Alfredo-style pasta side delivers smooth, velvety sauce coating cooked noodles; texture is rich and silky without lumps. Commonly used as a quick weekday accompaniment to chicken, seafood, or vegetables, and as a base for casseroles. Customer reviews frequently note ease of preparation, consistent flavor, and family-pleasing results overall.
Ingredients
Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Starch, Maltodextrin, Salt, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Natural Flavor (Soy), Sodium Citrate, Potassium Chloride, Onion Powder, Disodium Guanylate, Disodium Inosinate, Sugar, Sodium Caseinate, Lactic Acid, Annatto Extract (For Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.