Is Knorr Pasta Sides Parmesan Fettuccine & Spinach Pasta Dairy Free?

Ingredients

Enriched Macaroni Product (Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Enriched Spinach Macaroni Product (Durum Wheat Flour, Spinach (Dried), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Salt, Corn Starch, Butter (Cream, Salt), Whey, Potassium Chloride, Natural Flavor (Soy), Yeast Extract, High Oleic Sunflower Oil, Onion (Dried), Garlic Powder, Disodium Guanylate, Disodium Inosinate, Sodium Caseinate, Annatto Extract (For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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