No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KNORR QUICK SOUP CHICKEN & VEG 57G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Starch, Croutons [White Bread ( Wheat Flour, Salt, Yeast, Rapeseed Oil), Palm Oil, Antioxidant (Extracts of Rosemary)], Palm Fat, Glucose Syrup, Yeast Extract, Iodised Salt, Peas (4.4%), Carrots (3.3%), Flavourings, Salt, Chicken Powder (1.7%) [Chicken, Salt, Antioxidant (Extracts of Rosemary)], Sugar, Milk Proteins, Onion (1.1%), Chicken Fat (0.8%) [Chicken Fat, Antioxidant (Extracts of Rosemary)], Vegetable Juice Concentrates ( Celery , Onion, Carrot, Leek), Spices (Lovage Root, Turmeric, Pepper), Herbs (Chives, Celery Leaves), Lemon Juice Powder (Maltodextrin, Lemon Juice), Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Powder

Flavor
SavoryUmami
Texture
Powdery
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? KNORR QUICK SOUP CHICKEN & VEG 57G | Spoonful