Is Knorr Quick Soup Golden Vegetable 3X64ml Low FODMAP?

Ingredients

Potato Starch, Maltodextrin, Potatoes (13%)^1, Palm Fat, Yeast Extract, Glucose Syrup, Iodised Salt, Tomato Puree Powder (4%)^1, Leek (3.8%)^1, Pumpkin Powder (2.5%)^1, Onion Powder (2.3%)^1, Celeriac Powder (2.3%)^1, Carrots (2.3)%^1, Sugar, Salt, Spices^1 (Turmeric, Garlic Powder), Cream Powder ( Milk ), Carrot Juice Powder (1%)^1, Green Beans (1%)^1, Milk Proteins, Vegetable Juice Concentrates^1 ( Celery , Carrot, Leek, Onion), Parsley^1, ^1 From sustainable agriculture

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Powder