Is Knorr Rice Sides Both Flavors Included Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • hydrolyzed soy protein

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Parboiled Long Grain Rice, Vermicelli (wheat And Durum Flour, Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Chicken Fat, Salt, Chicken Powder, Onion Powder, Sugar, Potassium Chloride, Carrot, Spice, Yeast Extract, Natural Flavors, Turmeric (for Color), Disodium Guanylate, Disodium Inosinate, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. May Contain Milk And Sulfites.

Check Knorr Rice Sides Both Flavors Included against your own diets in the app.

Explore other diets

Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Knorr Rice Sides No Artificial Flavors Chicken Instant Rice, Cooks in 7 Minutes, 5.6 oz

Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch

Knorr Pasta Sides Chicken Flavor Fettuccini in a Chicken Flavored Sauce

Knorr Pasta Sides For A Tasty Pasta Side Dish Alfredo No Artificial Flavors 4.4 Oz

FRUIT FLAVORS SWEETENED RICE CEREAL WITH MARSHMALLOWS, FRUIT WITH MARSHMALLOWS

About this product

Rice · Dried

Flavor
SavoryUmamiSalty
Texture
FluffySoft
Commonly used for
Side DishMeal Prep