No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Is Knorr Sidekicks Cheesy Spinach Dip Pasta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Wheat Pasta, Dehydrated Cheeses (Parmesan, Asiago, Romano), Garlic & Onion Powders, Salt, Dehydrated Spinach & Parsley, High Oleic Sunflower Oil, Maltodextrin, Corn Starch, Natural Flavour (Milk, Soy), Sodium Citrate, Spice, Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Citric Acid, Monoglyceride, Tocopherol, Contains Wheat, Soy, Milk, May Contain Sulphites

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Knorr Sidekicks Cheesy Spinach Dip Pasta is available at 3 retailers

Walmart CaLoblawsReal Canadian Superstore

About this product

Pasta · Dried

Flavor
SavorySaltyUmami
Texture
Creamy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? Knorr Sidekicks Cheesy Spinach Dip Pasta | Spoonful