Is Knorr Spanish Rice Rice Sides - 5.6 Oz Vegetarian?

Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT FLOUR, DURUM FLOUR), TOMATO POWDER, LESS THAN 2% OF: SALT, SPICES, MALTODEXTRIN (CORN), POTASSIUM SALT, SUGAR, GARLIC POWDER, SUNFLOWER OIL, RED BELL PEPPERS, SILICON DIOXIDE (PREVENTS CAKING), CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM GLUTAMATE, VITAMINS AND MINERALS: (NIACIN, THIAMINE MONONITRATE (VITAMIN B1), FERRIC ORTHOPHOSPHATE (IRON), RIBOFLAVIN (VITAMIN B2), FERROUS SULFATE (IRON), FOLIC ACID).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products