Is Knorr Three Cheese Mushroom Risotto Alpha-Gal?
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Ingredients
Parboiled enriched rice [niacin, ferric orthophosphate (iron), pantothenic acid, pyridoxine, thiamine, folic acid], Modified corn starch, Modified milk ingredients, Dehydrated cheese (Parmesan, cream cheese, cheddar, Romano), Sugars (maltodextrin, sugar), Dried vegetables (mushroom, onion, garlic), Monosodium glutamate, Yeast extract, Salt, Natural flavour, Guar gum, High oleic sunflower oil, Potassium chloride, Disodium inosinate, Disodium guanylate, Milk ingredients, Dried parsley, Disodium phosphate, Sodium phosphate, Sodium citrate, Silicon dioxide, Spice, Annatto extract, Citric acid. Contains: Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.