Is Knorr Turkey Classic Roast Gravy Mix Vegetarian?
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Ingredients
Modified Milk, Wheat Flour, Corn Starch, Beef Fat, Dried Whole & Ground Peppercorns (Green, Pink, Black, White, Red), Corn Syrup Solids, Salt, Hydrolyzed Corn/wheat Protein, Yeast Extract, Onion And Garlic Powder, Sodium Phosphate, Natural Colour, Guar Gum, Monosodium Glutamate, Flavour, Spices, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate, Beef Extract, My Contain Sulphites
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.