Is Knorr Vegetable Legumes Gluten Free?

Description
A savory, hearty soup mix offering a soft, chunky legume texture and mild vegetable flavor; commonly prepared quickly as a standalone soup or used to enrich stews and casseroles. Reviewers praise convenience and consistent taste, while some note occasional uneven texture and occasional excess saltiness in certain batches across regions.

Description
A savory, hearty soup mix offering a soft, chunky legume texture and mild vegetable flavor; commonly prepared quickly as a standalone soup or used to enrich stews and casseroles. Reviewers praise convenience and consistent taste, while some note occasional uneven texture and occasional excess saltiness in certain batches across regions.
Ingredients
Salt, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Palm Oil, Dried Vegetable Stock (Dried Potatoes, Dried Lentils, Concentrated Carrot And Onion Juice, Mushroom Extract), Dried Parsley, Natural Colour, Spices.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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