Is Knorr Vegetable Legumes Vegetarian?
Description
A savory, hearty soup mix offering a soft, chunky legume texture and mild vegetable flavor; commonly prepared quickly as a standalone soup or used to enrich stews and casseroles. Reviewers praise convenience and consistent taste, while some note occasional uneven texture and occasional excess saltiness in certain batches across regions.
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Description
A savory, hearty soup mix offering a soft, chunky legume texture and mild vegetable flavor; commonly prepared quickly as a standalone soup or used to enrich stews and casseroles. Reviewers praise convenience and consistent taste, while some note occasional uneven texture and occasional excess saltiness in certain batches across regions.
Ingredients
Salt, Corn Starch, Yeast Extract, Dried Vegetables (Onion, Carrot, Garlic), Sugar, Palm Oil, Dried Vegetable Stock (Dried Potatoes, Dried Lentils, Concentrated Carrot And Onion Juice, Mushroom Extract), Dried Parsley, Natural Colour, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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