Is Knotty Pretzels Smoky Cheddar Bacon Low FODMAP?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soybean Oil, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Cheese Powder (whey Powder, Buttermilk Solids, Whey Protein Concentrate, Granular Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Contains Less Than 2% Citric Acid, Paprika Oleoresin (color), Lactic Acid, Annatto (color), Buttermilk, Whey, Maltodextrin, Yeast Extract, Sugar, Natural Flavor, Natural Cheese Flavor (maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor, Salt), Tapioca Starch, Onion, Natural Smoke Flavor. Contains: Soy, Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products