Is Knudsen Free Nonfat Cottage Cheese, 16 oz Tub Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Whey, Contains Less Than 2% Of Modified Food Starch, Salt, Artificial Color, Calcium Phosphate, Mono- And Diglycerides, Cream, Xanthan Gum, Guar Gum, Sodium Phosphate, Potassium Sorbate, Acetic Acid, Vitamin A Palmitate, Vitamin D3, Adds A Trivial Amount Of Fat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Knudsen Free Nonfat Cottage Cheese, 16 oz Tub is available at 1 retailer
About this product
Cheese · Tub