Is Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Pineapple Topping, 4.7 oz Cup Low FODMAP?

Ingredients
lowfat cottage cheese (cultured pasteurized grade a skim milk, milk, and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, potassium sorbate to preserve freshness, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3), pineapple topping (pineapple, water, sugar, modified food starch, natural flavor, citric acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Knudsen Low Fat 2% Milkfat Cottage Cheese Doubles with Pineapple Topping, 4.7 oz Cup is available at 1 retailer
About this product
Cheese · Piece


