No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Koch Foods Tender Cravers Pretzel Encrusted Chicken Breast Tender Fritters, 32 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken Breast With Rib Meat Containing Up To A 20% Solution Of: Water, Seasoning (Modified Corn Starch, Salt, Flavor (Gum Arabic, Maltodextrin, Natural Cream Flavor, Natural And Artificial Flavors, Salt, Dried Yeast, Sunflower Oil, Triacetin, Medium Chain Triglycerides, Natural Flavor), Disodium Inosinate And Disodium Guanylate, Lactic Acid, Calcium Lactate), Sodium Phosphates, Natural Flavor (Maltodextrin, Flavor, Salt, Modified Food Starch, Silicon Dioxide), Battered And Breaded With: Bleached Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pretzels (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Canola Oil, Wheat Flour, Wheat Gluten, Egg Whites, Partially Hydrogenated Soybean Oil, Calcium Propinate (As A ), Yeast Extract, Garlic Powder, Onion Powder, Natural Flavor, Spices, Maltodextrin, Breading Set In Vegetable Oil, Contains Wheat, Milk, Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.