Is Kodiak Cakes 100% Whole Grains Protein Packed Power Waffles Cinnamon 8Ct Low FODMAP?

Ingredients

Whole Grain Wheat Flour, Water, Sunflower Oil, Whole Grain Oat Flour, Egg Whites, Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Cinnamon, Sunflower Lecithin, Baking Powder (Monocalcium Phosphate, Baking Soda), Buttermilk, Natural Vanilla Flavor, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kodiak Cakes 100% Whole Grains Protein Packed Power Waffles Cinnamon 8Ct is available at 10 retailers

About this product

Snack · Frozen, Piece